Natural Essential Oils That Kill Dust Mites
The fact is, you can’t get rid of dust mites completely, but you can bring down its population to a level that it doesn’t trigger allergies. Certain types of essential oils have been scientifically proven to be effective in killing dust mites. If you have a few bottles at home, they may just do the trick.
Dust mites are microscopic pests that commonly reside in most homes. These tiny creatures thrive in a humid and warm environment. Carpets, cushions, and mattresses are some of their favorite places to live in. Dust mites mainly eat dead skin cells. These pests’ excretion contains a type of protein, which can cause harmful allergic reactions in humans. Common signs of dust mite allergy include fever, nasal congestion, sneezing, and coughing.
What Are Essential Oils?
Essential oils are the herbal compounds which are extracted from different parts of the plants, mainly from leaves and petals of the flowers.
The oil is extracted through steam/ water distillation or via mechanical processes, including cold pressing. The essential oil contains a particular flavor and aroma of the plant, which can be called “essence.” The distinctive aroma of each essential oil makes them exceptionally valuable and beneficial in aromatherapy.
Medicinal use of these oils is reported in traditional practices, including Ayurveda and Chinese medicine. These essential oils are being used to treat various health issues for centuries. The natural composition of several essential oils (and of the plants extracted from) is scientifically tested to improve both mental and physical health.
Many essential oils enhance your immunity with their anti-inflammatory, anti-bacterial, anti-fungal, antiseptic, and antiviral properties. Some of the essential oils improve the digestive process and help ease stomach aches. Other functions of essential oils include boosting energy levels, keeping hormonal balance, relieving pain, anxiety, and stress, enhancing brain function, and tranquilizing your body.
Essential oils not only great for your internal health, but also for your skin and hair. Many essential oils fight free radicals, which are the main cause of aging effects on the skin.
How Essential Oils Can Benefit Health?
Essential oils possess amazing qualities that are beneficial for human health, both physically, and mentally. Essential oils can be massaged on the skin (along with carrier oil) or can be taken orally. They are often used in aromatherapy and such practices have been around for thousands of year.
In their own ways, essential oils bring incredible improvements to your daily lifestyle.
Lavender which is lusciously beautiful and immensely attractive, not only pleases the eyes but also is packed with numerous beneficial qualities. The lavender essential oil is used to get rid of anxiety, stress and improve hair growth. Lavender essential oil is also proved to enhance brain function in animal models. Its soothing fragrance can be a perfect remedy to relax your body.
Lemon is naturally enriched with superb cleansing and detoxifying properties. Lemon essential oil is packed with all these natural characteristics. Regular intake of just a drop or two of this essential oil in a glass of water will cleanse your body inside out. This essential oil also exhibits antiseptic and astringent properties.
For someone who loves to invest some quality time in the morning doing yoga or meditation, this will suit you the best. Frankincense oil is a great mood enhancer and body relaxant. Moreover, Frankincense essential oil is scientifically proven to improve the healing process by significantly reducing the level of collagen at the wounded part of the skin. It is added in various skincare products nowadays.
Clary sage essential oil is loaded with several beneficial characteristics for human health. This essential oil is scientifically tested to lower the blood pressure and control heavy breathing. Clary sage essential oil also possesses anti-inflammatory and antibacterial properties. Clary sage is one of the most popular oils used in the aromatherapy to care for physical and mental health.
Can Essential Oils Kill Dust Mites?
Yes, you can use essential oils to get rid of dust mites. These essential oils not only treat allergies but can also help you kill the primary sources, the microscopic dust mites. These tiny creatures thrive on dead skin cells and love to reside in dusty, warm, and humid places.
Killing the leading cause of the spread of allergens will eventually reduce allergies symptoms. Essential oils which naturally contain acaricides (a poisonous substance to kill dust mites) in sufficient quantities will be more efficient in killing the dust mites. In this regard, the following natural essential oils are the most recommended.
- Clove Essential Oil
Natural constituents of Clove essential oil are scientifically approved to fight against house dust mites. Egyptian researchers thoroughly studied the natural ingredients of plant essential oils and found that clove essential oil is the most effective oil in killing the house dust mites. The efficiency of clove essential oil relies on the abundance of 62% Eugenol.
- Eucalyptus Essential Oil
Australian researchers studied the efficiency of eucalyptus essential oil in killing the dust mites. The result showed startling 97% reduction in the mites. A major component of eucalyptus essential oil, 1,8-cineol is the key factor behind this function. This oil has been ranked as one of the most effective essential oils in killing house dust mites. Additionally, this oil can also reduce allergic reaction, fight against bacterial and parasitic toxins.
- Rosemary Essential Oil
In the same study conducted by Egyptian researchers stated above, the scientists studied the role of a total of 14 essential oils. Other than clove essential oil, rosemary essential oil was also found to have a promising role in killing the dust mites. The effectiveness of rosemary essential oil is due to the presence of 1,8-cineol.
- Tea tree Oil
Tea tree oil or melaleuca essential oil is extracted from the Melaleuca alternifolia tree leaves. This tree is native to New Zealand and Australia. This oil has a unique camphor-like smell. Researchers from different research institutes of the UK studied the role of tea tree, lemon, and lavender essential oil in fighting against the lice and mites. The tea tree essential oil showed the most promising results against both organisms.
- Fennel Essential Oil
Fennel essential oil has a licorice-like smell. This oil is also very efficient in killing house dust mites. However, it is advisable to use it in moderate amounts. Avoid using fennel oil around pregnant women and people diagnosed with epilepsy. Among the 14 essential oils studied by the researchers at the Alexandria University, fennel essential oils were scientifically proved to be one of the most effective essential oils to get rid of house dust mites.
Are Essential Oils Safe?
Before using essential oils, be sure to read all the precautionary measures and “how to use” guidelines because essential oils are mostly used after specific dilutions. Before massaging it on your skin, it highly advisable to test it first on a small area of your fest. Moreover, mix the essential oil with a good quality carrier oil, such as coconut oil before massaging on the body.
Pregnant ladies and feeding mothers must not use it for medicinal purposes. And it is better to consult your doctor before using any essential oil.
Children’s skin can be overly sensitive to the essential oils, so keep the oils out of reach of children.
In case of its splash in the eyes, ears, or nose, quickly get medical help.
How To Choose An Essential Oil?
There are various brands of essential oil and it can be very difficult to pick the best one. To make things easier for you, here are the points that you must keep in mind before buying any essential oil,
- Purity – The essential oil must be of high quality and 100% pure. Addition of diluents, preservative, or any other additives can ruin the natural characteristics of essential oil. So, always look for pure essential oils which have all the essence of the plant locked in.
- Scientifically Tested – The essential oils must be GC/MS (Gas Chromatography/ Mass Spectrometry) tested. Most of the prestigious companies make the results of these tests available for the customers. These tests define the quality and purity of each batch of the essential oils.
- High-Quality Packaging – Amber glass bottle keeps the essential oil safe from the harmful sun rays (UV rays), and the quality of the product remains intact. Moreover, the presence of a dropper in the bottle makes it easy to use. Look for the brands that offer high packaging standards.
Using Natural Essential Oils For Killing Dust Mites
There is a couple of ways where you can use essential oils to kill house dust mites. First of all, you need to pinpoint the most loveable habitats of house dust mites. As the mites love to stay in the warm and humid environment, the main spot will be bedding items, cushions on the couch, and dusty carpets.
Use of Essential Oils During Laundry
Using essential oil in your laundry can provide you with numerous benefits. First and foremost, it will get rid of all the allergens spread through house dust mites. Secondly, it will give an amazing fragrance to your clothes that are unique, special, natural, and refreshing. And thirdly, as you will need only a few drops of essential oil to get all these amazing benefits, so it will also be superbly economical.
Essential oils can be added in the detergent. Generally, just a few drops of essential oil are enough in a normal-sized bottle of detergent. Use that essential oil-infused detergent during laundry and the dust mites will be destroyed.
You can also make your fabric softener with essential oil. For this, add about 30 drops of any good essential oil in 1 gallon of white vinegar and use it as a fabric softener. You will be amazed by the results.
Thoroughly Spray Essential Oils on beddings
Spray essential oil spray all over your mattress and other bedding items to kill the residing dust mites. Lavender essential oil spray is the best option to spray on your mattress, as you can enjoy its sedative effects as well.
How To Make DIY Essential Oil Sprays for Dust Mites
Making an essential oil spray to get rid of house dust mites at home is very easy. You will need just a few items, follow easy steps, and you’ll be able to kill a good number of annoying dust mites at home.
You will require,
- Spray bottle (can be of any size)
- Boiled water- 1 cup (cool it down before use)
- Vinegar- 1 cup (optional – vinegar may help to destroy dust mites excretion)
and 7 to 8 drops of following oils,
- Clove essential oil
- Rosemary Essential Oil
- Eucalyptus Essential Oil
- Tea tree Oil
- Fennel Essential Oil
First, add water and in the bottle. Then add a few drops of one or more of the essential oils above.
Shake all the ingredients well. And there you have it! Spray this DIY natural essential oil spray on the mattress, couch, carpet, and all over the place to safeguard yourself from the harms of dust mites.
These essential oils are proven to be highly effective in killing dust mites.
Can You Use Essential Oils To Ease Dust Mites Allergies?
Yes. The use of essential oils is one of the topmost favorite and popular natural remedy to ease allergic reactions.
The essential oils are enriched with natural aromatic ingredients from the plants which have been used for medicinal and therapeutic purposes for centuries. And when it comes to fighting against the dust mite allergies, these natural essential oils work efficiently and provide amazing health benefits. The natural components of these oils specifically target the allergens and proficiently ease out the allergic issues.
Some of the most common and drastic symptoms of dust mite allergy include,
- Nasal Congestion
- Runny Nose
- Itchy Skin
- Facial Pain
- Puffiness under the eyes
Specifically, all these symptoms are related to nasal difficulties and coughing, which can be handled with the anti-inflammation and anti-microbial activities of the essential oils. Here you will get to learn about the particular essential oils which will specifically target these most prominent and common symptoms of house dust mite allergies.
1. Nasal congestion
Nasal congestion means when the lining of your nasal passage gets swollen, changes it’s to slightly blue, and you are having difficulty in breathing. This condition happens mainly due to the airborne allergens. The leading cause of this condition can be house dust mites if the severity of nasal congestion increase when you go to bed or start cleaning it.
If not rectified in the initial stages, then this condition can lead to sinus infection. People who have asthma are advised to consult the doctor, as dust mites allergens can worsen their condition.
Peppermint oil can be beneficial in such conditions. This essential oil is naturally enriched with methanol, which directly affects the mucus receptors of the nose. Mucus receptors help to clear the nasal airway and clear the mucus.
2. Itchy and Sore Throat
Sore throat is one of the most common symptoms of dust mite allergy. Itchy and sore throat cause a lot of disturbance and irritation, and it may hinder in your daily work routine. Several natural essential oils can be used to give you relief from this problem with their natural anti-inflammatory and anti-microbial properties.
Here are some of the scientifically prove essential oils that can be used as a natural remedy to treat sore throat.
- Lavender Essential Oil: In a review study, published in 2005, the researchers proposed that lavender essential oil can be exceptionally beneficial for the treatment of sore throat.
- Eucalyptus Essential Oil: Eucalyptus is widely used in alternative medicine, cosmetics, and cleaning for its incredibly amazing characteristics. Its anti-bacterial properties are scientifically studied, and it is proved that it can benefit us as a natural antibiotic for the treatment of bacterial infections such as the sore throat.
- Echinacea Essential Oil: In a review, researchers suggested that Echinacea plant can help reduce the symptoms of a cold. So, the essential oil extracted from this plant can exhibit similar properties and can be beneficial to treat throat infections.
3. Lack of Sleep
Difficulty in falling asleep or having an interrupted sleep comes alongside other symptoms of dust mite allergy, and it is widespread. Lack of sleep can severely affect your mood, your physical and mental health, and eventually can deteriorate your daily routine. That’s why it is vital to have a sound sleep.
Instead of having sleeping pills, it is better to opt for natural remedies. Natural remedies are mostly free from any side effects and provide you with long-term benefits. In this regard, the use of essential oil can be very beneficial.
Following essential oils can help you improve your sleeping difficulty.
- Lavender Essential Oil:
Lavender oil is highly recommended and one of the most popular essential oil for relaxation of your body and to improve sleep. Lavender’s soothing fragrance works as a tranquilizer and helps to ease your muscular and mental tension.
You can add it in the diffuser and spray it all over your place. Else lavender essential oil can be massaged all over the body. It is an incredible natural remedy to get rid of your sleep issues that are risen due to allergy.
- Chamomile Essential Oil:
Chamomile essential oil is primarily known for its sedative qualities. This oil is superbly helpful in fighting against insomnia. It amazingly relaxes your body and relieves all the stress and tension.
Chamomile essential oil is widely used in aromatherapy. The best way to use this oil is to add a few drops of this oil in steaming water and enjoy a calming bath before going to bed. It will relax your nerves and help you fall in sleep.
- Sandalwood Essential Oil:
Sandalwood is used for medicinal purposes for centuries. Sandalwood oil has an incredibly unique, earthy, and woody smell. Just smelling this oil can be highly effective for your mental stress.
Anxiety and tension are two of the main causes of sleeplessness. And sandalwood essential oil is a great relaxant and anxiety reliever. Use of Sandalwood oil in aromatherapy has been scientifically proven to be exceptionally useful. In another study on animal models, sandalwood essential oil improved sleep cycle, thus affirming its sedative effects.
Microscopic house dust mites can create humungous health issues if it gets unnoticed. The allergens excreted by these dust mites can be very harmful. Dust mite allergies cause several problems, including nasal congestion, skin problems, etc.
However, the use of essential oils can be very effective in killing house dust mites. Clover, fennel, peppermint, eucalyptus, and tea tree oil are the most effective essential oils to kill the dust mites. If you haven’t started spraying your house with essential oils, you ought to start now and prevent dust mites from ruining your life.